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The Village at Cumberland Park
Park and meet at the Nike Store.
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DAD-urday! (Family Strides) Free From $3 per visit with Teacher Pass pass No purchase required to enroll
Bring dad, grandma, grandpa, aunt, uncle, cousin, ANYONE to try out Stroller Strides to our DAD-urday/Family Strides events! Follow our social media accounts for pop-up dates throughout the month!
Classes
Stroller Strides® 1 visit free From $0 per visit with Valentine’s Free Week ❤️ pass No purchase required to enroll
Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow.
Stroller Barre 1 visit free From $0 per visit with Valentine’s Free Week ❤️ pass No purchase required to enroll
Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility.
FIT4BABY $15 per class From $15 per visit with Single Class Pass pass No purchase required to enroll
FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY at any point during pregnancy as the workouts are scientifically- based, purposeful and designed to accommodate your changing body. The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!
Restore & Recover 1 visit free From $12 per visit with Ten Block pass No purchase required to enroll
Summer Swim Days Free From $3 per visit with Teacher Pass pass No purchase required to enroll
New Mama Monday Free From $3 per visit with Teacher Pass pass No purchase required to enroll
Courses
Body Well®
Body Well is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.
Body Well® Mini Session $99 Purchase required to enroll
Ready to take your health and fitness to the next level? Body Well has swept the nation showing Moms how fitness is fun and healthy living is a lifestyle choice! Typically, our sessions are 8 weeks long. This mini session (4 weeks) will give you a sneak peak at this results-based program; including 2 live workouts per week and accountability.